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Sunflower Crunch Salad
This sunflower crunch salad combines kale, cabbage, carrots, broccoli, chickpeas, sunflower seeds and cranberries all tossed with a creamy SunButter dressing. Vegan, gluten-free + nut-free. This post...
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Poppy Seed Chicken Pasta Salad
Poppy seed chicken pasta salad makes for the perfect summer side or easy dinner with bowtie pasta, chicken, sweet grapes and crunchy almonds all in a creamy poppy seed dressing.
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Grilled Shrimp Salad
Grilled shrimp salad with quinoa, broccoli and roasted asparagus! Prepare everything ahead of time and throw it into a bowl for a quick and easy lunch or dinner.
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18 Delicious Fall Salads
18 healthy fall salads packed full of seasonal produce like crisp apples, winter squash, kale and more! Add these into your meal rotation ASAP!
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Easy Breakfast Salad
A delicious breakfast salad with sautéed greens, roasted veggies and two fried eggs! You'll feel so good after starting your day with this combo of protein, healthy fat and veggies.
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Nicoise Mason Jar Salad
This Nicoise mason jar salad combines fresh veggies, canned tuna, potatoes and hard boiled egg with a lemon vinaigrette. It's flavorful, loaded with protein and is perfect for meal prep!
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Kale Sweet Potato Lentil Mason Jar Salad
This kale sweet potato lentil salad is loaded with flavor and packed with 25 grams of plant-based protein. It can be meal prepped two ways: in a mason jar or a meal prep container. Vegetarian +...
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Beet Power Mason Jar Salad
This beet power salad can be meal prepped two ways: in a mason jar or a meal prep container. You'll love the combo of beets with crunchy carrots, shredded brussels sprouts, quinoa and creamy goat...
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Chicken Avocado Club Mason Jar Salad
This chicken avocado club mason jar salad combines chicken, turkey bacon, blue cheese and avocado. It's filling, loaded with flavor and perfect for meal prep. Low carb + gluten-free.
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How to Make a Mason Jar Salad
Here's the best way to make mason jar salads. They're quick and easy and perfect for meal prep. Plus, you don't have to worry about your lettuce getting soggy or bringing a separate container for...
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Roasted Harvest Bowls
These roasted harvest bowls combine maple turmeric chicken, roasted butternut squash and brussels sprouts and crisp apple chunks all served over a bed of kale drizzled with an apple cider vinaigrette...
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Meal Prep Detox Salad
This meal prep detox salad combines quinoa, edamame, kale, cabbage and apple with a delicious sesame ginger dressing. It's packed with plant-based protein and perfect for traveling or an office lunch!...
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Pistachio Salmon Salad
This pistachio salmon salad has a Middle Eastern feel with baby spinach, quinoa, chickpeas, carrots, dates and a flavorful harissa dressing. It’s a delicious meal-sized salad that will fill you up...
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Chicken Fajita Pasta Salad
This chicken fajita pasta salad is packed with flavorful sautéed veggies, fresh tomatoes and shredded chicken all tossed in a cilantro lime dressing. Perfect for meal prep or as a side for summer parties.
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Roasted Broccoli Quinoa Salad
A delicious roasted broccoli quinoa salad made with sweet potatoes, kale, chickpeas and feta cheese all tossed in a flavorful lemon dressing. Gluten-free + vegetarian!
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Grilled Chicken Salad
My go-to grilled chicken salad made with juicy marinated chicken, fresh veggies, grilled corn, roasted sweet potatoes and avocado all served over greens and topped with a homemade honey mustard dressing.
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Thai Curry Chicken Salad
This Thai curry chicken salad combines fresh pineapple, veggies, thai curry chicken and a creamy dijon dressing. It's fresh, filling and packed with flavor! Gluten-free.
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Grilled Chicken Caesar Salad
This grilled chicken caesar salad combines crisp romaine, marinated grilled chicken and homemade sourdough croutons all tossed in a creamy, healthy caesar dressing.
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Mandarin Orange Chicken Salad
This crunchy mandarin orange chicken salad is loaded with fresh veggies, shredded chicken, orange slices and almonds all tossed in a zesty orange sesame ginger dressing!
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Kale and Cabbage Pad Thai Salad
This kale and cabbage pad thai salad has all the flavors of pad thai but in salad form! It's loaded with fresh veggies and tossed in the most delicious peanut dressing. Vegan + gluten-free.
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