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Kale Sweet Potato Lentil Mason Jar Salad

This kale sweet potato lentil salad is loaded with flavor and packed with 25 grams of plant-based protein. It can be meal prepped two ways: in a mason jar or a meal prep container. Vegetarian +...

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Beet Power Mason Jar Salad

This beet power salad can be meal prepped two ways: in a mason jar or a meal prep container. You'll love the combo of beets with crunchy carrots, shredded brussels sprouts, quinoa and creamy goat...

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Chicken Avocado Club Mason Jar Salad

This chicken avocado club mason jar salad combines chicken, turkey bacon, blue cheese and avocado. It's filling, loaded with flavor and perfect for meal prep. Low carb + gluten-free. 

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How to Make a Mason Jar Salad

Here's the best way to make mason jar salads. They're quick and easy and perfect for meal prep. Plus, you don't have to worry about your lettuce getting soggy or bringing a separate container for...

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Roasted Harvest Bowls

These roasted harvest bowls combine maple turmeric chicken, roasted butternut squash and brussels sprouts and crisp apple chunks all served over a bed of kale drizzled with an apple cider vinaigrette...

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Meal Prep Detox Salad

This meal prep detox salad combines quinoa, edamame, kale, cabbage and apple with a delicious sesame ginger dressing. It's packed with plant-based protein and perfect for traveling or an office lunch!...

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Pistachio Salmon Salad

This pistachio salmon salad has a Middle Eastern feel with baby spinach, quinoa, chickpeas, carrots, dates and a flavorful harissa dressing. It’s a delicious meal-sized salad that will fill you up...

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Chicken Fajita Pasta Salad

This chicken fajita pasta salad is packed with flavorful sautéed veggies, fresh tomatoes and shredded chicken all tossed in a cilantro lime dressing. Perfect for meal prep or as a side for summer parties.

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Roasted Broccoli Quinoa Salad

A delicious roasted broccoli quinoa salad made with sweet potatoes, kale, chickpeas and feta cheese all tossed in a flavorful lemon dressing. Gluten-free + vegetarian!

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Grilled Chicken Salad

My go-to grilled chicken salad made with juicy marinated chicken, fresh veggies, grilled corn, roasted sweet potatoes and avocado all served over greens and topped with a homemade honey mustard dressing.

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Thai Curry Chicken Salad

This Thai curry chicken salad combines fresh pineapple, veggies, thai curry chicken and a creamy dijon dressing. It's fresh, filling and packed with flavor! Gluten-free.

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Grilled Chicken Caesar Salad

This grilled chicken caesar salad combines crisp romaine, marinated grilled chicken and homemade sourdough croutons all tossed in a creamy, healthy caesar dressing.

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Mandarin Orange Chicken Salad

This crunchy mandarin orange chicken salad is loaded with fresh veggies, shredded chicken, orange slices and almonds all tossed in a zesty orange sesame ginger dressing!

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Kale and Cabbage Pad Thai Salad

This kale and cabbage pad thai salad has all the flavors of pad thai but in salad form! It's loaded with fresh veggies and tossed in the most delicious peanut dressing. Vegan + gluten-free.

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Rotisserie Chicken Salad

This rotisserie chicken salad is made with avocado oil mayo, red onion and celery for a quick and easy meal. It's perfect for meal prep and delicious served on a sandwich or with crackers.

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Strawberry Spinach Salad

This easy strawberry salad is insanely delicious with fresh strawberries avocado, goat cheese, pecans and creamy balsamic vinaigrette.

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Blueberry Corn Chicken Salad

This blueberry corn chicken salad is the perfect summertime salad! It combines greens, grilled chicken, corn, roasted pecans and fresh blueberries all tossed in a delicious maple balsamic dressing.

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Farro Salad

This amazing farro salad features cannellini beans, fresh mozzarella, arugula and sun-dried tomatoes all tossed in a bright and delicious basil vinaigrette!

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Blueberry Breakfast Salad

This sweet and savory blueberry breakfast salad combines scrambled eggs with fresh blueberries and pistachios served over a bed of greens. It's hearty, delicious and the perfect way to start your day!

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Protein Cobb Salad – The REAL Jennifer Aniston Salad

This protein Cobb salad packs in over 45 grams of protein! It's loaded with romaine lettuce, chicken, turkey bacon, chickpeas, salami, tomatoes and cheese all tossed in a simple Italian dressing.

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Salmon Cobb Salad

This protein packed salmon Cobb salad is loaded with crisp romaine, corn, tomatoes, turkey bacon, hard boiled eggs and flaky salmon all tossed in a creamy honey mustard dressing.

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Southwest Chicken Salad

This southwest chicken salad is easy to make and packed with tons of flavor! It's loaded with black beans, fresh vegetables, avocado and seasoned chicken all tossed in a creamy southwest dressing.

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Chicken Caesar Pasta Salad

This chicken caesar pasta salad combines tender pasta, crisp romaine, grilled chicken and sourdough croutons all tossed in a creamy caesar dressing. It's perfect for summer cookouts or a simple...

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Buffalo Chicken Salad

This buffalo chicken salad is packed with flavor, great for meal prep and super easy to make! Serve it for lunch with crackers, in a lettuce wrap or as a sandwich.

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